by Gerry Hillier | Sep 1, 2022 | About Yoga, Uncategorized
The following is an excerpt from a workbook I wrote for the Healing from Within workshops. It’s not often you see an orange in the middle of the road. I was driving to work one morning quite some years ago. It was a busy time of day lots of traffic, and...
by Gerry Hillier | Apr 5, 2022 | About Yoga
Poems … by Gerry Hillier What Do I Know What do I know –all the things I think about;so much means nothingand so much enlivens my being. How many times I feel blessed;you and I talking in the late afternoon;people who come to me from different storiesshare their...
by Gerry Hillier | Feb 2, 2022 | About Yoga
Just Being Let’s talk about how you’re feeling. Are you relaxed, enjoying life, your work, relationships, good health. Are you calm, carefree, breathing in each moment – so grateful to witness the miracle that we call life? Does life seem an ever-changing horizon...
by Gerry Hillier | Aug 26, 2018 | About Yoga
Yoga has been called many things from a complete science to one of the oldest systems of personal development in the world. But yoga is a way of being and the practices of yoga bring us to mindfulness. Mindfulness brings us to being present in each moment which in...
by Gerry Hillier | Aug 24, 2018 | About Yoga
Here are some interesting facts about yoga. Yoga has been called one of the first most successful products of globalization Several scholars have noted that yoga has been packaged so well as a defence against illness and aging that it is easy to lose sight of its real...
