My Heart My Tree

$555.00

The Story of My Spirit

transformational healing retreat in Noosa Hinterland

12th – 14th May 2023

Treat yourself to this gentle yet powerful three-day retreat. Camp under the stars. Explore Connection, the nature of Courage and Resilience, Trust and Surrender. Open your heart and listen to your own heart song.

Activities:

  • Yoga and Meditation
  • Sound Healing – Sound Therapy
  • Heart Healing Channellings
  • Music, Chanting, Singing
  • Creative expression, exploring different mediums
  • Nature walks and tree planting
  • Nourishing food
  • Campfire celebration

Venue: Cooran, Noosa Hinterland

Category:

Description

Itinerary:

Thursday May 11
Arrive any time after 3pm – Set up camp
6.30pm – Dinner
7.30pm – Welcome

Friday May 12
6.30am – Meditation and Yoga in Yoga Sanctuary
8.30am – Breakfast followed by free time
9am – 11am – Massage and Sound Therapy available
11am – 1pm Creative Expression Activity – Beginning the Story of My Spirit – my roots
1pm – Lunch
1.30 – 3.30 – Massage available
3.30pm – 5.30pm Sounds of Connection
6.30pm – Dinner
7.30pm – Sound Healing in Yoga Sanctuary

Saturday May 13
6.30am – 8.30 am – Meditation and Yoga
8.30am – Breakfast followed by free time
9am – 11am – Massage and Sound Therapy available
11am – 1pm Continuing the story of my spirit – strength of trunk
1pm – Lunch
1.30 – 3.30 – Massage available
3.30pm – 5.30pm – The sounds of my heart
6.30pm – dinner
7.30pm – Kirtan

Sunday May 14
6.30am – 8.30 am – Meditation and Yoga
8.30am – Breakfast
9.30am – Tree planting ritual
10am – 11am – Free time, Massage available
11am – 12pm – Sharing and Closing