Blog
Oranges, Perspective and Transition
The following is an excerpt from a workbook I wrote for the Healing from Within workshops. It’s not often you see an orange in the middle of the road. I was driving to work one morning quite some years ago. It was a busy time of day lots of traffic, and...
Poems
Poems ... by Gerry HillierWhat Do I Know What do I know –all the things I think about;so much means nothingand so much enlivens my being. How many times I feel blessed;you and I talking in the late afternoon;people who come to me from different storiesshare their...
Just Being
Just BeingLet’s talk about how you’re feeling. Are you relaxed, enjoying life, your work, relationships, good health. Are you calm, carefree, breathing in each moment – so grateful to witness the miracle that we call life? Does life seem an ever-changing horizon...
About Yoga
Yoga has been called many things from a complete science to one of the oldest systems of personal development in the world. But yoga is a way of being and the practices of yoga bring us to mindfulness. Mindfulness brings us to being present in each moment which in...
This Yoga Thing
Here are some interesting facts about yoga. Yoga has been called one of the first most successful products of globalization Several scholars have noted that yoga has been packaged so well as a defence against illness and aging that it is easy to lose sight of its real...
